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Legumes · per 100 g

Lima Beans, Thin-Seeded (Baby), Mature Seeds, Raw

USDA SR Legacy

Calories
335 kcal
Protein
20.62 g
Fiber
20.6 g
Category
Legumes

Lima Beans, Thin-Seeded (Baby), Mature Seeds, Raw belongs to the Legumes category. A 100 g portion provides 335 kcal of energy, 21 g of protein, 63 g of carbohydrates, and 0.93 g of fat.

It is a notable source of dietary fiber (21 g per 100 g), which supports digestive health.

Legumes combine plant protein and soluble fiber, making them valuable in plant-forward diets.

Carbs
62.83g
73%
Fat
0.93g
2%
Protein
20.62g
24%

Vitamins

Vitamin E 0.7 mg
5%
Vitamin K 5.9 µg
5%
Vitamin B6 0.3 mg
19%
Folate (B9) 400 µg
100%

Minerals

Potassium 1,403 mg
30%
Sodium 13 mg
1%
Calcium 81 mg
6%
Iron 6.2 mg
34%
Magnesium 188 mg
45%
Zinc 2.6 mg
24%
Allergens Allergen-free
ALSO IN THIS CATEGORY

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Calories 237 kcal
FAQ

Frequently asked questions

How many calories are in Lima Beans, Thin-Seeded (Baby), Mature Seeds, Raw? +

Lima Beans, Thin-Seeded (Baby), Mature Seeds, Raw provides 335 kcal per 100 g serving.

Is Lima Beans, Thin-Seeded (Baby), Mature Seeds, Raw high in protein? +

Lima Beans, Thin-Seeded (Baby), Mature Seeds, Raw contains 21 g of protein per 100 g, which is considered high for its category.

How much iron is in Lima Beans, Thin-Seeded (Baby), Mature Seeds, Raw? +

Lima Beans, Thin-Seeded (Baby), Mature Seeds, Raw contains 6.2 mg of iron per 100 g.

What category does Lima Beans, Thin-Seeded (Baby), Mature Seeds, Raw belong to? +

Lima Beans, Thin-Seeded (Baby), Mature Seeds, Raw is classified under the Legumes category in our food database.

Does Lima Beans, Thin-Seeded (Baby), Mature Seeds, Raw contain common allergens? +

Based on USDA data, Lima Beans, Thin-Seeded (Baby), Mature Seeds, Raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Lima Beans, Thin-Seeded (Baby), Mature Seeds, Raw? +

Lima Beans, Thin-Seeded (Baby), Mature Seeds, Raw does not provide significant amounts of the tracked vitamins per 100 g.

Is Lima Beans, Thin-Seeded (Baby), Mature Seeds, Raw a good source of fiber? +

Lima Beans, Thin-Seeded (Baby), Mature Seeds, Raw contains 21 g of fiber per 100 g, which is high.