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Legumes · per 100 g

Bacon, Meatless

USDA SR Legacy

Calories
309 kcal
Protein
11.69 g
Fiber
2.6 g
Category
Legumes

Bacon, Meatless belongs to the Legumes category. A 100 g portion provides 309 kcal of energy, 12 g of protein, 5.3 g of carbohydrates, and 30 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Legumes combine plant protein and soluble fiber, making them valuable in plant-forward diets.

Carbs
5.31g
6%
Fat
29.52g
80%
Protein
11.69g
14%

Vitamins

Vitamin A 4 µg
0%
Vitamin E 6.9 mg
46%
Vitamin B6 0.5 mg
28%
Folate (B9) 42 µg
11%

Minerals

Potassium 170 mg
4%
Sodium 1,465 mg
64%
Calcium 23 mg
2%
Iron 2.4 mg
13%
Magnesium 19 mg
5%
Zinc 0.4 mg
4%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Bacon, Meatless? +

Bacon, Meatless provides 309 kcal per 100 g serving.

Is Bacon, Meatless high in protein? +

Bacon, Meatless contains 12 g of protein per 100 g, which is considered moderate for its category.

How much iron is in Bacon, Meatless? +

Bacon, Meatless contains 2.4 mg of iron per 100 g.

What category does Bacon, Meatless belong to? +

Bacon, Meatless is classified under the Legumes category in our food database.

Does Bacon, Meatless contain common allergens? +

Based on USDA data, Bacon, Meatless does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Bacon, Meatless? +

Bacon, Meatless does not provide significant amounts of the tracked vitamins per 100 g.

Is Bacon, Meatless a good source of fiber? +

Bacon, Meatless contains 2.6 g of fiber per 100 g, which is moderate.