Light Ice Cream, Soft-Serve, Blended with Milk Chocolate Candies
USDA SR Legacy
Light Ice Cream, Soft-Serve, Blended with Milk Chocolate Candies belongs to the Processed category. A 100 g portion provides 182 kcal of energy, 4.0 g of protein, 27 g of carbohydrates, and 6.5 g of fat.
It also delivers a meaningful amount of potassium (208 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 26.82g59%
- Fat
- 6.46g32%
- Protein
- 4.02g9%
Vitamins
| Vitamin A | 31 µg | |
| Vitamin C | 0.9 mg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 0.7 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 3 µg | |
| Vitamin B12 | 0.6 µg | |
Minerals
| Potassium | 208 mg | |
| Sodium | 54 mg | |
| Calcium | 135 mg | |
| Iron | 0.3 mg | |
| Magnesium | 17 mg | |
| Zinc | 0.5 mg | |
Related Foods
Frequently asked questions
How many calories are in Light Ice Cream, Soft-Serve, Blended with Milk Chocolate Candies? +
Light Ice Cream, Soft-Serve, Blended with Milk Chocolate Candies provides 182 kcal per 100 g serving.
Is Light Ice Cream, Soft-Serve, Blended with Milk Chocolate Candies high in protein? +
Light Ice Cream, Soft-Serve, Blended with Milk Chocolate Candies contains 4.0 g of protein per 100 g, which is considered low for its category.
How much sodium is in Light Ice Cream, Soft-Serve, Blended with Milk Chocolate Candies? +
Light Ice Cream, Soft-Serve, Blended with Milk Chocolate Candies contains 54 mg of sodium per 100 g.
What category does Light Ice Cream, Soft-Serve, Blended with Milk Chocolate Candies belong to? +
Light Ice Cream, Soft-Serve, Blended with Milk Chocolate Candies is classified under the Processed category in our food database.
Does Light Ice Cream, Soft-Serve, Blended with Milk Chocolate Candies contain common allergens? +
Based on USDA data, Light Ice Cream, Soft-Serve, Blended with Milk Chocolate Candies does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Light Ice Cream, Soft-Serve, Blended with Milk Chocolate Candies? +
Light Ice Cream, Soft-Serve, Blended with Milk Chocolate Candies provides notable amounts of Vitamin B12 (0.60 mcg) per 100 g.
Is Light Ice Cream, Soft-Serve, Blended with Milk Chocolate Candies a good source of fiber? +
Light Ice Cream, Soft-Serve, Blended with Milk Chocolate Candies contains 0.20 g of fiber per 100 g, which is low.