Lemons, Raw, without Peel
USDA SR Legacy
Lemons, Raw, without Peel belongs to the Fruits category. A 100 g portion provides 29 kcal of energy, 1.1 g of protein, 9.3 g of carbohydrates, and 0.30 g of fat.
With 53 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 9.32g84%
- Fat
- 0.3g6%
- Protein
- 1.1g10%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin C | 53 mg | |
| Vitamin E | 0.2 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 11 µg | |
Minerals
| Potassium | 138 mg | |
| Sodium | 2 mg | |
| Calcium | 26 mg | |
| Iron | 0.6 mg | |
| Magnesium | 8 mg | |
| Zinc | 0.1 mg | |
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Frequently asked questions
How many calories are in Lemons, Raw, without Peel? +
Lemons, Raw, without Peel provides 29 kcal per 100 g serving.
Is Lemons, Raw, without Peel high in protein? +
Lemons, Raw, without Peel contains 1.1 g of protein per 100 g, which is considered low for its category.
How much vitamin C is in Lemons, Raw, without Peel? +
Lemons, Raw, without Peel contains 53 mg of vitamin C per 100 g.
What category does Lemons, Raw, without Peel belong to? +
Lemons, Raw, without Peel is classified under the Fruits category in our food database.
Does Lemons, Raw, without Peel contain common allergens? +
Based on USDA data, Lemons, Raw, without Peel does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Lemons, Raw, without Peel? +
Lemons, Raw, without Peel provides notable amounts of Vitamin C (53 mg) per 100 g.
Is Lemons, Raw, without Peel a good source of fiber? +
Lemons, Raw, without Peel contains 2.8 g of fiber per 100 g, which is moderate.