Lemon Peel, Raw
USDA SR Legacy
Lemon Peel, Raw belongs to the Fruits category. A 100 g portion provides 47 kcal of energy, 1.5 g of protein, 16 g of carbohydrates, and 0.30 g of fat.
It is a notable source of dietary fiber (11 g per 100 g), which supports digestive health.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 16g88%
- Fat
- 0.3g4%
- Protein
- 1.5g8%
Vitamins
| Vitamin A | 3 µg | |
| Vitamin C | 129 mg | |
| Vitamin E | 0.3 mg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 13 µg | |
Minerals
| Potassium | 160 mg | |
| Sodium | 6 mg | |
| Calcium | 134 mg | |
| Iron | 0.8 mg | |
| Magnesium | 15 mg | |
| Zinc | 0.3 mg | |
Related Foods
Frequently asked questions
How many calories are in Lemon Peel, Raw? +
Lemon Peel, Raw provides 47 kcal per 100 g serving.
Is Lemon Peel, Raw high in protein? +
Lemon Peel, Raw contains 1.5 g of protein per 100 g, which is considered low for its category.
How much potassium is in Lemon Peel, Raw? +
Lemon Peel, Raw contains 160 mg of potassium per 100 g.
What category does Lemon Peel, Raw belong to? +
Lemon Peel, Raw is classified under the Fruits category in our food database.
Does Lemon Peel, Raw contain common allergens? +
Based on USDA data, Lemon Peel, Raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Lemon Peel, Raw? +
Lemon Peel, Raw provides notable amounts of Vitamin C (129 mg) per 100 g.
Is Lemon Peel, Raw a good source of fiber? +
Lemon Peel, Raw contains 11 g of fiber per 100 g, which is high.