Lasagna, Vegetable, Frozen, Baked
USDA SR Legacy
Lasagna, Vegetable, Frozen, Baked belongs to the Processed category. A 100 g portion provides 139 kcal of energy, 6.9 g of protein, 14 g of carbohydrates, and 6.0 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 14.18g41%
- Fat
- 6.04g39%
- Protein
- 6.87g20%
Vitamins
| Vitamin A | 68 µg | |
| Vitamin C | 1.1 mg | |
| Vitamin E | 0.5 mg | |
| Vitamin K | 17.8 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 14 µg | |
| Vitamin B12 | 0.6 µg | |
Minerals
| Potassium | 170 mg | |
| Sodium | 445 mg | |
| Calcium | 150 mg | |
| Iron | 0.6 mg | |
| Magnesium | 21 mg | |
| Zinc | 0.9 mg | |
Related Foods
Frequently asked questions
How many calories are in Lasagna, Vegetable, Frozen, Baked? +
Lasagna, Vegetable, Frozen, Baked provides 139 kcal per 100 g serving.
Is Lasagna, Vegetable, Frozen, Baked high in protein? +
Lasagna, Vegetable, Frozen, Baked contains 6.9 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Lasagna, Vegetable, Frozen, Baked? +
Lasagna, Vegetable, Frozen, Baked contains 445 mg of sodium per 100 g.
What category does Lasagna, Vegetable, Frozen, Baked belong to? +
Lasagna, Vegetable, Frozen, Baked is classified under the Processed category in our food database.
Does Lasagna, Vegetable, Frozen, Baked contain common allergens? +
Based on USDA data, Lasagna, Vegetable, Frozen, Baked does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Lasagna, Vegetable, Frozen, Baked? +
Lasagna, Vegetable, Frozen, Baked provides notable amounts of Vitamin A (68 mcg), Vitamin B12 (0.59 mcg) per 100 g.
Is Lasagna, Vegetable, Frozen, Baked a good source of fiber? +
Lasagna, Vegetable, Frozen, Baked contains 1.9 g of fiber per 100 g, which is low.