Lasagna, Cheese, Frozen, Unprepared
USDA SR Legacy
Lasagna, Cheese, Frozen, Unprepared belongs to the Processed category. A 100 g portion provides 145 kcal of energy, 5.1 g of protein, 22 g of carbohydrates, and 4.2 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 21.61g60%
- Fat
- 4.22g26%
- Protein
- 5.06g14%
Vitamins
| Vitamin A | 23 µg | |
| Vitamin C | 1.5 mg | |
| Vitamin E | 0.7 mg | |
| Vitamin K | 3.1 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 69 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 159 mg | |
| Sodium | 312 mg | |
| Calcium | 84 mg | |
| Iron | 0.8 mg | |
| Magnesium | 19 mg | |
| Zinc | 0.6 mg | |
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Frequently asked questions
How many calories are in Lasagna, Cheese, Frozen, Unprepared? +
Lasagna, Cheese, Frozen, Unprepared provides 145 kcal per 100 g serving.
Is Lasagna, Cheese, Frozen, Unprepared high in protein? +
Lasagna, Cheese, Frozen, Unprepared contains 5.1 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Lasagna, Cheese, Frozen, Unprepared? +
Lasagna, Cheese, Frozen, Unprepared contains 312 mg of sodium per 100 g.
What category does Lasagna, Cheese, Frozen, Unprepared belong to? +
Lasagna, Cheese, Frozen, Unprepared is classified under the Processed category in our food database.
Does Lasagna, Cheese, Frozen, Unprepared contain common allergens? +
Based on USDA data, Lasagna, Cheese, Frozen, Unprepared does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Lasagna, Cheese, Frozen, Unprepared? +
Lasagna, Cheese, Frozen, Unprepared does not provide significant amounts of the tracked vitamins per 100 g.
Is Lasagna, Cheese, Frozen, Unprepared a good source of fiber? +
Lasagna, Cheese, Frozen, Unprepared contains 1.7 g of fiber per 100 g, which is low.