Knackwurst (knockwurst), pork, beef
USDA SR Legacy
Knackwurst (knockwurst), pork, beef belongs to the Processed category. A 100 g portion provides 307 kcal of energy, 11 g of protein, 3.2 g of carbohydrates, and 28 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 3.2g4%
- Fat
- 27.7g81%
- Protein
- 11.1g14%
Vitamins
| Vitamin D | 1.1 µg | |
| Vitamin E | 0.6 mg | |
| Vitamin K | 1.6 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 2 µg | |
| Vitamin B12 | 1.2 µg | |
Minerals
| Potassium | 199 mg | |
| Sodium | 930 mg | |
| Calcium | 11 mg | |
| Iron | 0.7 mg | |
| Magnesium | 11 mg | |
| Zinc | 1.7 mg | |
Related Foods
Frequently asked questions
How many calories are in Knackwurst (knockwurst), pork, beef? +
Knackwurst (knockwurst), pork, beef provides 307 kcal per 100 g serving.
Is Knackwurst (knockwurst), pork, beef high in protein? +
Knackwurst (knockwurst), pork, beef contains 11 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Knackwurst (knockwurst), pork, beef? +
Knackwurst (knockwurst), pork, beef contains 930 mg of sodium per 100 g.
What category does Knackwurst (knockwurst), pork, beef belong to? +
Knackwurst (knockwurst), pork, beef is classified under the Processed category in our food database.
Does Knackwurst (knockwurst), pork, beef contain common allergens? +
Based on USDA data, Knackwurst (knockwurst), pork, beef does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Knackwurst (knockwurst), pork, beef? +
Knackwurst (knockwurst), pork, beef provides notable amounts of Vitamin D (1.1 mcg), Vitamin B12 (1.2 mcg) per 100 g.
Is Knackwurst (knockwurst), pork, beef a good source of fiber? +
Knackwurst (knockwurst), pork, beef contains 0 g of fiber per 100 g, which is low.