Kielbasa, fully cooked, grilled
USDA SR Legacy
Kielbasa, fully cooked, grilled belongs to the Processed category. A 100 g portion provides 337 kcal of energy, 12 g of protein, 5.0 g of carbohydrates, and 30 g of fat.
It also delivers a meaningful amount of potassium (306 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 5.03g6%
- Fat
- 29.68g79%
- Protein
- 12.45g15%
Vitamins
| Vitamin A | 9 µg | |
| Vitamin C | 14.7 mg | |
| Vitamin D | 0.9 µg | |
| Vitamin E | 0.4 mg | |
| Vitamin B6 | 0.1 mg | |
| Vitamin B12 | 0.7 µg | |
Minerals
| Potassium | 306 mg | |
| Sodium | 1,062 mg | |
| Calcium | 42 mg | |
| Iron | 1 mg | |
| Magnesium | 16 mg | |
| Zinc | 1.5 mg | |
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Frequently asked questions
How many calories are in Kielbasa, fully cooked, grilled? +
Kielbasa, fully cooked, grilled provides 337 kcal per 100 g serving.
Is Kielbasa, fully cooked, grilled high in protein? +
Kielbasa, fully cooked, grilled contains 12 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Kielbasa, fully cooked, grilled? +
Kielbasa, fully cooked, grilled contains 1062 mg of sodium per 100 g.
What category does Kielbasa, fully cooked, grilled belong to? +
Kielbasa, fully cooked, grilled is classified under the Processed category in our food database.
Does Kielbasa, fully cooked, grilled contain common allergens? +
Based on USDA data, Kielbasa, fully cooked, grilled does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Kielbasa, fully cooked, grilled? +
Kielbasa, fully cooked, grilled provides notable amounts of Vitamin C (15 mg), Vitamin B12 (0.72 mcg) per 100 g.
Is Kielbasa, fully cooked, grilled a good source of fiber? +
Kielbasa, fully cooked, grilled contains 0 g of fiber per 100 g, which is low.