KFC, popcorn chicken
USDA SR Legacy
KFC, popcorn chicken belongs to the Processed category. A 100 g portion provides 351 kcal of energy, 18 g of protein, 21 g of carbohydrates, and 22 g of fat.
It also delivers a meaningful amount of potassium (288 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 21.18g24%
- Fat
- 21.74g56%
- Protein
- 17.67g20%
Vitamins
| Vitamin E | 1.3 mg | |
| Vitamin K | 17.4 µg | |
| Vitamin B6 | 0.5 mg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 288 mg | |
| Sodium | 1,140 mg | |
| Calcium | 32 mg | |
| Iron | 1.4 mg | |
| Magnesium | 28 mg | |
| Zinc | 1 mg | |
Related Foods
Frequently asked questions
How many calories are in KFC, popcorn chicken? +
KFC, popcorn chicken provides 351 kcal per 100 g serving.
Is KFC, popcorn chicken high in protein? +
KFC, popcorn chicken contains 18 g of protein per 100 g, which is considered high for its category.
How much sodium is in KFC, popcorn chicken? +
KFC, popcorn chicken contains 1140 mg of sodium per 100 g.
What category does KFC, popcorn chicken belong to? +
KFC, popcorn chicken is classified under the Processed category in our food database.
Does KFC, popcorn chicken contain common allergens? +
Based on USDA data, KFC, popcorn chicken does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in KFC, popcorn chicken? +
KFC, popcorn chicken does not provide significant amounts of the tracked vitamins per 100 g.
Is KFC, popcorn chicken a good source of fiber? +
KFC, popcorn chicken contains 1.0 g of fiber per 100 g, which is low.