KFC, fried chicken, original recipe, wing, meat only, skin and breading removed
USDA SR Legacy
KFC, fried chicken, original recipe, wing, meat only, skin and breading removed belongs to the Processed category. A 100 g portion provides 216 kcal of energy, 29 g of protein, 1.8 g of carbohydrates, and 10 g of fat.
It also delivers a meaningful amount of potassium (286 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 1.76g3%
- Fat
- 10.49g44%
- Protein
- 28.65g53%
Vitamins
| Vitamin A | 9 µg | |
| Vitamin E | 0.7 mg | |
| Vitamin B6 | 0.2 mg | |
| Vitamin B12 | 0.5 µg | |
Minerals
| Potassium | 286 mg | |
| Sodium | 738 mg | |
| Calcium | 40 mg | |
| Iron | 1 mg | |
| Magnesium | 23 mg | |
| Zinc | 1.8 mg | |
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Frequently asked questions
How many calories are in KFC, fried chicken, original recipe, wing, meat only, skin and breading removed? +
KFC, fried chicken, original recipe, wing, meat only, skin and breading removed provides 216 kcal per 100 g serving.
Is KFC, fried chicken, original recipe, wing, meat only, skin and breading removed high in protein? +
KFC, fried chicken, original recipe, wing, meat only, skin and breading removed contains 29 g of protein per 100 g, which is considered high for its category.
How much sodium is in KFC, fried chicken, original recipe, wing, meat only, skin and breading removed? +
KFC, fried chicken, original recipe, wing, meat only, skin and breading removed contains 738 mg of sodium per 100 g.
What category does KFC, fried chicken, original recipe, wing, meat only, skin and breading removed belong to? +
KFC, fried chicken, original recipe, wing, meat only, skin and breading removed is classified under the Processed category in our food database.
Does KFC, fried chicken, original recipe, wing, meat only, skin and breading removed contain common allergens? +
Based on USDA data, KFC, fried chicken, original recipe, wing, meat only, skin and breading removed does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in KFC, fried chicken, original recipe, wing, meat only, skin and breading removed? +
KFC, fried chicken, original recipe, wing, meat only, skin and breading removed does not provide significant amounts of the tracked vitamins per 100 g.
Is KFC, fried chicken, original recipe, wing, meat only, skin and breading removed a good source of fiber? +
Fiber content for KFC, fried chicken, original recipe, wing, meat only, skin and breading removed is not reported.