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Processed · per 100 g

KFC, fried chicken, extra crispy, skin and breading

USDA SR Legacy

Calories
464 kcal
Protein
10.96 g
Fiber
1.5 g
Category
Processed

KFC, fried chicken, extra crispy, skin and breading belongs to the Processed category. A 100 g portion provides 464 kcal of energy, 11 g of protein, 23 g of carbohydrates, and 37 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.

Carbs
22.54g
19%
Fat
36.61g
71%
Protein
10.96g
9%

Vitamins

Vitamin A 35 µg
4%
Vitamin B6 0.1 mg
7%
Vitamin B12 0.4 µg
15%

Minerals

Potassium 170 mg
4%
Sodium 828 mg
36%
Calcium 41 mg
3%
Iron 0.7 mg
4%
Magnesium 18 mg
4%
Zinc 0.6 mg
6%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in KFC, fried chicken, extra crispy, skin and breading? +

KFC, fried chicken, extra crispy, skin and breading provides 464 kcal per 100 g serving.

Is KFC, fried chicken, extra crispy, skin and breading high in protein? +

KFC, fried chicken, extra crispy, skin and breading contains 11 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in KFC, fried chicken, extra crispy, skin and breading? +

KFC, fried chicken, extra crispy, skin and breading contains 828 mg of sodium per 100 g.

What category does KFC, fried chicken, extra crispy, skin and breading belong to? +

KFC, fried chicken, extra crispy, skin and breading is classified under the Processed category in our food database.

Does KFC, fried chicken, extra crispy, skin and breading contain common allergens? +

Based on USDA data, KFC, fried chicken, extra crispy, skin and breading does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in KFC, fried chicken, extra crispy, skin and breading? +

KFC, fried chicken, extra crispy, skin and breading does not provide significant amounts of the tracked vitamins per 100 g.

Is KFC, fried chicken, extra crispy, skin and breading a good source of fiber? +

KFC, fried chicken, extra crispy, skin and breading contains 1.5 g of fiber per 100 g, which is low.