Jellies
USDA SR Legacy
Jellies belongs to the Snacks category. A 100 g portion provides 266 kcal of energy, 0.15 g of protein, 70 g of carbohydrates, and 0.02 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 69.95g100%
- Fat
- 0.02g0%
- Protein
- 0.15g0%
Vitamins
| Vitamin C | 0.9 mg | |
| Vitamin K | 0.3 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 2 µg | |
Minerals
| Potassium | 54 mg | |
| Sodium | 30 mg | |
| Calcium | 7 mg | |
| Iron | 0.2 mg | |
| Magnesium | 6 mg | |
| Zinc | 0 mg | |
Related Foods
Frequently asked questions
How many calories are in Jellies? +
Jellies provides 266 kcal per 100 g serving.
Is Jellies high in protein? +
Jellies contains 0.15 g of protein per 100 g, which is considered low for its category.
How much sodium is in Jellies? +
Jellies contains 30 mg of sodium per 100 g.
What category does Jellies belong to? +
Jellies is classified under the Snacks category in our food database.
Does Jellies contain common allergens? +
Based on USDA data, Jellies does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Jellies? +
Jellies does not provide significant amounts of the tracked vitamins per 100 g.
Is Jellies a good source of fiber? +
Jellies contains 1.0 g of fiber per 100 g, which is low.