Java-plum (Jambolan), raw
USDA SR Legacy
Java-plum (Jambolan), raw belongs to the Fruits category. A 100 g portion provides 60 kcal of energy, 0.72 g of protein, 16 g of carbohydrates, and 0.23 g of fat.
With 14 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 15.56g93%
- Fat
- 0.23g3%
- Protein
- 0.72g4%
Vitamins
| Vitamin C | 14.3 mg | |
| Vitamin B6 | 0 mg | |
Minerals
| Potassium | 79 mg | |
| Sodium | 14 mg | |
| Calcium | 19 mg | |
| Iron | 0.2 mg | |
| Magnesium | 15 mg | |
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Frequently asked questions
How many calories are in Java-plum (Jambolan), raw? +
Java-plum (Jambolan), raw provides 60 kcal per 100 g serving.
Is Java-plum (Jambolan), raw high in protein? +
Java-plum (Jambolan), raw contains 0.72 g of protein per 100 g, which is considered low for its category.
How much vitamin C is in Java-plum (Jambolan), raw? +
Java-plum (Jambolan), raw contains 14 mg of vitamin C per 100 g.
What category does Java-plum (Jambolan), raw belong to? +
Java-plum (Jambolan), raw is classified under the Fruits category in our food database.
Does Java-plum (Jambolan), raw contain common allergens? +
Based on USDA data, Java-plum (Jambolan), raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Java-plum (Jambolan), raw? +
Java-plum (Jambolan), raw provides notable amounts of Vitamin C (14 mg) per 100 g.
Is Java-plum (Jambolan), raw a good source of fiber? +
Fiber content for Java-plum (Jambolan), raw is not reported.