Jams, preserves, marmalades, sweetened with fruit juice
USDA SR Legacy
Jams, preserves, marmalades, sweetened with fruit juice belongs to the Snacks category. A 100 g portion provides 212 kcal of energy, 0 g of protein, 53 g of carbohydrates, and 0 g of fat.
With 18 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 52.93g100%
- Fat
- 0g0%
- Protein
- 0g0%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin C | 18.1 mg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 1 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 7 µg | |
Minerals
| Potassium | 65 mg | |
| Calcium | 11 mg | |
| Iron | 0.3 mg | |
| Magnesium | 5 mg | |
| Zinc | 0.2 mg | |
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Frequently asked questions
How many calories are in Jams, preserves, marmalades, sweetened with fruit juice? +
Jams, preserves, marmalades, sweetened with fruit juice provides 212 kcal per 100 g serving.
Is Jams, preserves, marmalades, sweetened with fruit juice high in protein? +
Jams, preserves, marmalades, sweetened with fruit juice contains 0 g of protein per 100 g, which is considered low for its category.
How much sodium is in Jams, preserves, marmalades, sweetened with fruit juice? +
Jams, preserves, marmalades, sweetened with fruit juice contains 0 mg of sodium per 100 g.
What category does Jams, preserves, marmalades, sweetened with fruit juice belong to? +
Jams, preserves, marmalades, sweetened with fruit juice is classified under the Snacks category in our food database.
Does Jams, preserves, marmalades, sweetened with fruit juice contain common allergens? +
Based on USDA data, Jams, preserves, marmalades, sweetened with fruit juice does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Jams, preserves, marmalades, sweetened with fruit juice? +
Jams, preserves, marmalades, sweetened with fruit juice provides notable amounts of Vitamin C (18 mg) per 100 g.
Is Jams, preserves, marmalades, sweetened with fruit juice a good source of fiber? +
Jams, preserves, marmalades, sweetened with fruit juice contains 0.90 g of fiber per 100 g, which is low.