waffle.wiki
food & nutrition
Snacks · per 100 g

Jams and preserves, no sugar, with sodium saccharin, any flavor

USDA SR Legacy

Calories
132 kcal
Protein
0.3 g
Fiber
2.5 g
Category
Snacks

Jams and preserves, no sugar, with sodium saccharin, any flavor belongs to the Snacks category. A 100 g portion provides 132 kcal of energy, 0.30 g of protein, 53 g of carbohydrates, and 0.30 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Snacks provide convenient energy; nutrient quality depends heavily on the specific food.

Carbs
53.42g
98%
Fat
0.3g
1%
Protein
0.3g
1%

Vitamins

Vitamin E 0.1 mg
1%
Vitamin B6 0 mg
1%
Folate (B9) 9 µg
2%

Minerals

Potassium 69 mg
1%
Calcium 9 mg
1%
Iron 0.4 mg
2%
Magnesium 5 mg
1%
Zinc 0.1 mg
1%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Jams and preserves, no sugar, with sodium saccharin, any flavor? +

Jams and preserves, no sugar, with sodium saccharin, any flavor provides 132 kcal per 100 g serving.

Is Jams and preserves, no sugar, with sodium saccharin, any flavor high in protein? +

Jams and preserves, no sugar, with sodium saccharin, any flavor contains 0.30 g of protein per 100 g, which is considered low for its category.

How much sodium is in Jams and preserves, no sugar, with sodium saccharin, any flavor? +

Jams and preserves, no sugar, with sodium saccharin, any flavor contains 0 mg of sodium per 100 g.

What category does Jams and preserves, no sugar, with sodium saccharin, any flavor belong to? +

Jams and preserves, no sugar, with sodium saccharin, any flavor is classified under the Snacks category in our food database.

Does Jams and preserves, no sugar, with sodium saccharin, any flavor contain common allergens? +

Based on USDA data, Jams and preserves, no sugar, with sodium saccharin, any flavor does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Jams and preserves, no sugar, with sodium saccharin, any flavor? +

Jams and preserves, no sugar, with sodium saccharin, any flavor does not provide significant amounts of the tracked vitamins per 100 g.

Is Jams and preserves, no sugar, with sodium saccharin, any flavor a good source of fiber? +

Jams and preserves, no sugar, with sodium saccharin, any flavor contains 2.5 g of fiber per 100 g, which is moderate.