Jams and preserves, apricot
USDA SR Legacy
Jams and preserves, apricot belongs to the Snacks category. A 100 g portion provides 242 kcal of energy, 0.70 g of protein, 64 g of carbohydrates, and 0.20 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 64.4g98%
- Fat
- 0.2g1%
- Protein
- 0.7g1%
Vitamins
| Vitamin A | 10 µg | |
| Vitamin C | 8.8 mg | |
| Vitamin E | 0.1 mg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 1 µg | |
Minerals
| Potassium | 77 mg | |
| Sodium | 40 mg | |
| Calcium | 20 mg | |
| Iron | 0.5 mg | |
| Magnesium | 4 mg | |
| Zinc | 0.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Jams and preserves, apricot? +
Jams and preserves, apricot provides 242 kcal per 100 g serving.
Is Jams and preserves, apricot high in protein? +
Jams and preserves, apricot contains 0.70 g of protein per 100 g, which is considered low for its category.
How much sodium is in Jams and preserves, apricot? +
Jams and preserves, apricot contains 40 mg of sodium per 100 g.
What category does Jams and preserves, apricot belong to? +
Jams and preserves, apricot is classified under the Snacks category in our food database.
Does Jams and preserves, apricot contain common allergens? +
Based on USDA data, Jams and preserves, apricot does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Jams and preserves, apricot? +
Jams and preserves, apricot does not provide significant amounts of the tracked vitamins per 100 g.
Is Jams and preserves, apricot a good source of fiber? +
Jams and preserves, apricot contains 0.30 g of fiber per 100 g, which is low.