Ice creams, vanilla, light, soft serve
USDA SR Legacy
Ice creams, vanilla, light, soft serve belongs to the Snacks category. A 100 g portion provides 126 kcal of energy, 4.9 g of protein, 22 g of carbohydrates, and 2.6 g of fat.
It also delivers a meaningful amount of potassium (221 mg per 100 g), a mineral important for blood pressure regulation.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 21.8g67%
- Fat
- 2.6g18%
- Protein
- 4.9g15%
Vitamins
| Vitamin A | 29 µg | |
| Vitamin C | 0.9 mg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 0.4 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 5 µg | |
| Vitamin B12 | 0.5 µg | |
Minerals
| Potassium | 221 mg | |
| Sodium | 70 mg | |
| Calcium | 157 mg | |
| Iron | 0.1 mg | |
| Magnesium | 14 mg | |
| Zinc | 0.5 mg | |
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Frequently asked questions
How many calories are in Ice creams, vanilla, light, soft serve? +
Ice creams, vanilla, light, soft serve provides 126 kcal per 100 g serving.
Is Ice creams, vanilla, light, soft serve high in protein? +
Ice creams, vanilla, light, soft serve contains 4.9 g of protein per 100 g, which is considered low for its category.
How much sodium is in Ice creams, vanilla, light, soft serve? +
Ice creams, vanilla, light, soft serve contains 70 mg of sodium per 100 g.
What category does Ice creams, vanilla, light, soft serve belong to? +
Ice creams, vanilla, light, soft serve is classified under the Snacks category in our food database.
Does Ice creams, vanilla, light, soft serve contain common allergens? +
Based on USDA data, Ice creams, vanilla, light, soft serve does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Ice creams, vanilla, light, soft serve? +
Ice creams, vanilla, light, soft serve provides notable amounts of Vitamin B12 (0.50 mcg) per 100 g.
Is Ice creams, vanilla, light, soft serve a good source of fiber? +
Ice creams, vanilla, light, soft serve contains 0 g of fiber per 100 g, which is low.