Ice creams, vanilla, fat free
USDA SR Legacy
Ice creams, vanilla, fat free belongs to the Snacks category. A 100 g portion provides 138 kcal of energy, 4.5 g of protein, 30 g of carbohydrates, and 0 g of fat.
It also delivers a meaningful amount of potassium (302 mg per 100 g), a mineral important for blood pressure regulation.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 30.06g87%
- Fat
- 0g0%
- Protein
- 4.48g13%
Vitamins
| Vitamin A | 200 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 7 µg | |
| Vitamin B12 | 0.5 µg | |
Minerals
| Potassium | 302 mg | |
| Sodium | 97 mg | |
| Calcium | 149 mg | |
| Magnesium | 21 mg | |
| Zinc | 1.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Ice creams, vanilla, fat free? +
Ice creams, vanilla, fat free provides 138 kcal per 100 g serving.
Is Ice creams, vanilla, fat free high in protein? +
Ice creams, vanilla, fat free contains 4.5 g of protein per 100 g, which is considered low for its category.
How much sodium is in Ice creams, vanilla, fat free? +
Ice creams, vanilla, fat free contains 97 mg of sodium per 100 g.
What category does Ice creams, vanilla, fat free belong to? +
Ice creams, vanilla, fat free is classified under the Snacks category in our food database.
Does Ice creams, vanilla, fat free contain common allergens? +
Based on USDA data, Ice creams, vanilla, fat free does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Ice creams, vanilla, fat free? +
Ice creams, vanilla, fat free provides notable amounts of Vitamin A (200 mcg) per 100 g.
Is Ice creams, vanilla, fat free a good source of fiber? +
Ice creams, vanilla, fat free contains 1.0 g of fiber per 100 g, which is low.