Ice creams, chocolate, light
USDA SR Legacy
Ice creams, chocolate, light belongs to the Snacks category. A 100 g portion provides 187 kcal of energy, 5.0 g of protein, 26 g of carbohydrates, and 7.2 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 25.7g55%
- Fat
- 7.19g35%
- Protein
- 5g11%
Vitamins
| Vitamin A | 71 µg | |
| Vitamin C | 1.2 mg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 0.6 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 4 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 170 mg | |
| Sodium | 71 mg | |
| Calcium | 159 mg | |
| Iron | 0.7 mg | |
| Magnesium | 20 mg | |
| Zinc | 0.4 mg | |
Related Foods
Frequently asked questions
How many calories are in Ice creams, chocolate, light? +
Ice creams, chocolate, light provides 187 kcal per 100 g serving.
Is Ice creams, chocolate, light high in protein? +
Ice creams, chocolate, light contains 5.0 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Ice creams, chocolate, light? +
Ice creams, chocolate, light contains 71 mg of sodium per 100 g.
What category does Ice creams, chocolate, light belong to? +
Ice creams, chocolate, light is classified under the Snacks category in our food database.
Does Ice creams, chocolate, light contain common allergens? +
Based on USDA data, Ice creams, chocolate, light does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Ice creams, chocolate, light? +
Ice creams, chocolate, light provides notable amounts of Vitamin A (71 mcg) per 100 g.
Is Ice creams, chocolate, light a good source of fiber? +
Ice creams, chocolate, light contains 0.80 g of fiber per 100 g, which is low.