Ice creams, chocolate
USDA SR Legacy
Ice creams, chocolate belongs to the Snacks category. A 100 g portion provides 216 kcal of energy, 3.8 g of protein, 28 g of carbohydrates, and 11 g of fat.
It also delivers a meaningful amount of potassium (249 mg per 100 g), a mineral important for blood pressure regulation.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 28.2g50%
- Fat
- 11g44%
- Protein
- 3.8g7%
Vitamins
| Vitamin A | 118 µg | |
| Vitamin C | 0.7 mg | |
| Vitamin D | 0.2 µg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 0.3 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 16 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 249 mg | |
| Sodium | 76 mg | |
| Calcium | 109 mg | |
| Iron | 0.9 mg | |
| Magnesium | 29 mg | |
| Zinc | 0.6 mg | |
Related Foods
Frequently asked questions
How many calories are in Ice creams, chocolate? +
Ice creams, chocolate provides 216 kcal per 100 g serving.
Is Ice creams, chocolate high in protein? +
Ice creams, chocolate contains 3.8 g of protein per 100 g, which is considered low for its category.
How much sodium is in Ice creams, chocolate? +
Ice creams, chocolate contains 76 mg of sodium per 100 g.
What category does Ice creams, chocolate belong to? +
Ice creams, chocolate is classified under the Snacks category in our food database.
Does Ice creams, chocolate contain common allergens? +
Based on USDA data, Ice creams, chocolate does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Ice creams, chocolate? +
Ice creams, chocolate provides notable amounts of Vitamin A (118 mcg) per 100 g.
Is Ice creams, chocolate a good source of fiber? +
Ice creams, chocolate contains 1.2 g of fiber per 100 g, which is low.