Hot Pockets, ham 'n cheese stuffed sandwich, frozen
USDA SR Legacy
Hot Pockets, ham 'n cheese stuffed sandwich, frozen belongs to the Processed category. A 100 g portion provides 270 kcal of energy, 9.2 g of protein, 25 g of carbohydrates, and 15 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 24.69g37%
- Fat
- 15g50%
- Protein
- 9.16g14%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin C | 0.1 mg | |
| Vitamin D | 0.2 µg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 0.8 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 84 µg | |
| Vitamin B12 | 0.4 µg | |
Minerals
| Potassium | 188 mg | |
| Sodium | 386 mg | |
| Calcium | 152 mg | |
| Iron | 2 mg | |
| Magnesium | 18 mg | |
| Zinc | 1 mg | |
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Frequently asked questions
How many calories are in Hot Pockets, ham 'n cheese stuffed sandwich, frozen? +
Hot Pockets, ham 'n cheese stuffed sandwich, frozen provides 270 kcal per 100 g serving.
Is Hot Pockets, ham 'n cheese stuffed sandwich, frozen high in protein? +
Hot Pockets, ham 'n cheese stuffed sandwich, frozen contains 9.2 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Hot Pockets, ham 'n cheese stuffed sandwich, frozen? +
Hot Pockets, ham 'n cheese stuffed sandwich, frozen contains 386 mg of sodium per 100 g.
What category does Hot Pockets, ham 'n cheese stuffed sandwich, frozen belong to? +
Hot Pockets, ham 'n cheese stuffed sandwich, frozen is classified under the Processed category in our food database.
Does Hot Pockets, ham 'n cheese stuffed sandwich, frozen contain common allergens? +
Based on USDA data, Hot Pockets, ham 'n cheese stuffed sandwich, frozen does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Hot Pockets, ham 'n cheese stuffed sandwich, frozen? +
Hot Pockets, ham 'n cheese stuffed sandwich, frozen does not provide significant amounts of the tracked vitamins per 100 g.
Is Hot Pockets, ham 'n cheese stuffed sandwich, frozen a good source of fiber? +
Hot Pockets, ham 'n cheese stuffed sandwich, frozen contains 1.5 g of fiber per 100 g, which is low.