Guava nectar, canned, with added ascorbic acid
USDA SR Legacy
Guava nectar, canned, with added ascorbic acid belongs to the Fruits category. A 100 g portion provides 63 kcal of energy, 0.09 g of protein, 16 g of carbohydrates, and 0.06 g of fat.
With 21 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 16.25g99%
- Fat
- 0.06g1%
- Protein
- 0.09g1%
Vitamins
| Vitamin C | 21.1 mg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 1 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 3 µg | |
Minerals
| Potassium | 39 mg | |
| Sodium | 6 mg | |
| Calcium | 8 mg | |
| Iron | 0.4 mg | |
| Magnesium | 2 mg | |
| Zinc | 0 mg | |
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Frequently asked questions
How many calories are in Guava nectar, canned, with added ascorbic acid? +
Guava nectar, canned, with added ascorbic acid provides 63 kcal per 100 g serving.
Is Guava nectar, canned, with added ascorbic acid high in protein? +
Guava nectar, canned, with added ascorbic acid contains 0.09 g of protein per 100 g, which is considered low for its category.
How much vitamin C is in Guava nectar, canned, with added ascorbic acid? +
Guava nectar, canned, with added ascorbic acid contains 21 mg of vitamin C per 100 g.
What category does Guava nectar, canned, with added ascorbic acid belong to? +
Guava nectar, canned, with added ascorbic acid is classified under the Fruits category in our food database.
Does Guava nectar, canned, with added ascorbic acid contain common allergens? +
Based on USDA data, Guava nectar, canned, with added ascorbic acid does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Guava nectar, canned, with added ascorbic acid? +
Guava nectar, canned, with added ascorbic acid provides notable amounts of Vitamin C (21 mg) per 100 g.
Is Guava nectar, canned, with added ascorbic acid a good source of fiber? +
Guava nectar, canned, with added ascorbic acid contains 1.0 g of fiber per 100 g, which is low.