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Processed · per 100 g

Gravy, unspecified type, dry

USDA SR Legacy

Calories
344 kcal
Protein
13 g
Fiber
g
Category
Processed

Gravy, unspecified type, dry belongs to the Processed category. A 100 g portion provides 344 kcal of energy, 13 g of protein, 58 g of carbohydrates, and 8.0 g of fat.

It also delivers a meaningful amount of potassium (262 mg per 100 g), a mineral important for blood pressure regulation.

Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.

Carbs
58g
65%
Fat
8g
20%
Protein
13g
15%

Vitamins

Vitamin C 7 mg
8%
Vitamin B6 0.1 mg
6%
Folate (B9) 43 µg
11%
Vitamin B12 0.7 µg
29%

Minerals

Potassium 262 mg
6%
Sodium 5,730 mg
249%
Calcium 150 mg
12%
Iron 1 mg
6%
Magnesium 45 mg
11%
Zinc 1.4 mg
13%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Gravy, unspecified type, dry? +

Gravy, unspecified type, dry provides 344 kcal per 100 g serving.

Is Gravy, unspecified type, dry high in protein? +

Gravy, unspecified type, dry contains 13 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Gravy, unspecified type, dry? +

Gravy, unspecified type, dry contains 5730 mg of sodium per 100 g.

What category does Gravy, unspecified type, dry belong to? +

Gravy, unspecified type, dry is classified under the Processed category in our food database.

Does Gravy, unspecified type, dry contain common allergens? +

Based on USDA data, Gravy, unspecified type, dry does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Gravy, unspecified type, dry? +

Gravy, unspecified type, dry provides notable amounts of Vitamin B12 (0.70 mcg) per 100 g.

Is Gravy, unspecified type, dry a good source of fiber? +

Fiber content for Gravy, unspecified type, dry is not reported.