waffle.wiki
food & nutrition
Processed · per 100 g

Gravy, mushroom, dry, powder

USDA SR Legacy

Calories
328 kcal
Protein
10 g
Fiber
4.8 g
Category
Processed

Gravy, mushroom, dry, powder belongs to the Processed category. A 100 g portion provides 328 kcal of energy, 10 g of protein, 65 g of carbohydrates, and 4.0 g of fat.

It is a notable source of dietary fiber (4.8 g per 100 g), which supports digestive health.

Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.

Carbs
64.66g
77%
Fat
4g
11%
Protein
10g
12%

Vitamins

Vitamin C 7 mg
8%
Vitamin E 0.2 mg
1%
Vitamin K 0.2 µg
0%
Vitamin B6 0.1 mg
6%
Folate (B9) 43 µg
11%
Vitamin B12 0.7 µg
29%

Minerals

Potassium 262 mg
6%
Sodium 6,580 mg
286%
Calcium 230 mg
18%
Iron 1 mg
6%
Magnesium 34 mg
8%
Zinc 1.5 mg
14%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Gravy, mushroom, dry, powder? +

Gravy, mushroom, dry, powder provides 328 kcal per 100 g serving.

Is Gravy, mushroom, dry, powder high in protein? +

Gravy, mushroom, dry, powder contains 10 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Gravy, mushroom, dry, powder? +

Gravy, mushroom, dry, powder contains 6580 mg of sodium per 100 g.

What category does Gravy, mushroom, dry, powder belong to? +

Gravy, mushroom, dry, powder is classified under the Processed category in our food database.

Does Gravy, mushroom, dry, powder contain common allergens? +

Based on USDA data, Gravy, mushroom, dry, powder does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Gravy, mushroom, dry, powder? +

Gravy, mushroom, dry, powder provides notable amounts of Vitamin B12 (0.70 mcg) per 100 g.

Is Gravy, mushroom, dry, powder a good source of fiber? +

Gravy, mushroom, dry, powder contains 4.8 g of fiber per 100 g, which is moderate.