Gravy, meat or poultry, low sodium, prepared
USDA SR Legacy
Gravy, meat or poultry, low sodium, prepared belongs to the Processed category. A 100 g portion provides 53 kcal of energy, 3.8 g of protein, 6.2 g of carbohydrates, and 2.4 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 6.16g40%
- Fat
- 2.4g35%
- Protein
- 3.8g25%
Vitamins
| Vitamin E | 0.1 mg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 25 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 81 mg | |
| Sodium | 18 mg | |
| Calcium | 6 mg | |
| Iron | 0.7 mg | |
| Magnesium | 2 mg | |
| Zinc | 1 mg | |
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Frequently asked questions
How many calories are in Gravy, meat or poultry, low sodium, prepared? +
Gravy, meat or poultry, low sodium, prepared provides 53 kcal per 100 g serving.
Is Gravy, meat or poultry, low sodium, prepared high in protein? +
Gravy, meat or poultry, low sodium, prepared contains 3.8 g of protein per 100 g, which is considered low for its category.
How much sodium is in Gravy, meat or poultry, low sodium, prepared? +
Gravy, meat or poultry, low sodium, prepared contains 18 mg of sodium per 100 g.
What category does Gravy, meat or poultry, low sodium, prepared belong to? +
Gravy, meat or poultry, low sodium, prepared is classified under the Processed category in our food database.
Does Gravy, meat or poultry, low sodium, prepared contain common allergens? +
Based on USDA data, Gravy, meat or poultry, low sodium, prepared does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Gravy, meat or poultry, low sodium, prepared? +
Gravy, meat or poultry, low sodium, prepared does not provide significant amounts of the tracked vitamins per 100 g.
Is Gravy, meat or poultry, low sodium, prepared a good source of fiber? +
Gravy, meat or poultry, low sodium, prepared contains 0.30 g of fiber per 100 g, which is low.