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Processed · per 100 g

Gravy, instant, turkey, dry

USDA SR Legacy

Calories
409 kcal
Protein
11.72 g
Fiber
3.8 g
Category
Processed

Gravy, instant, turkey, dry belongs to the Processed category. A 100 g portion provides 409 kcal of energy, 12 g of protein, 58 g of carbohydrates, and 15 g of fat.

It is a notable source of dietary fiber (3.8 g per 100 g), which supports digestive health.

Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.

Carbs
57.56g
56%
Fat
14.66g
32%
Protein
11.72g
11%

Vitamins

Vitamin A 18 µg
2%
Vitamin C 0.9 mg
1%
Vitamin E 0.7 mg
5%
Vitamin K 2 µg
2%
Vitamin B6 0.2 mg
12%
Folate (B9) 56 µg
14%
Vitamin B12 0.4 µg
15%

Minerals

Potassium 306 mg
7%
Sodium 4,090 mg
178%
Calcium 115 mg
9%
Iron 9.6 mg
53%
Magnesium 30 mg
7%
Zinc 1.1 mg
10%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Gravy, instant, turkey, dry? +

Gravy, instant, turkey, dry provides 409 kcal per 100 g serving.

Is Gravy, instant, turkey, dry high in protein? +

Gravy, instant, turkey, dry contains 12 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Gravy, instant, turkey, dry? +

Gravy, instant, turkey, dry contains 4090 mg of sodium per 100 g.

What category does Gravy, instant, turkey, dry belong to? +

Gravy, instant, turkey, dry is classified under the Processed category in our food database.

Does Gravy, instant, turkey, dry contain common allergens? +

Based on USDA data, Gravy, instant, turkey, dry does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Gravy, instant, turkey, dry? +

Gravy, instant, turkey, dry does not provide significant amounts of the tracked vitamins per 100 g.

Is Gravy, instant, turkey, dry a good source of fiber? +

Gravy, instant, turkey, dry contains 3.8 g of fiber per 100 g, which is moderate.