Gravy, instant, beef, dry
USDA SR Legacy
Gravy, instant, beef, dry belongs to the Processed category. A 100 g portion provides 369 kcal of energy, 9.8 g of protein, 61 g of carbohydrates, and 9.5 g of fat.
It is a notable source of dietary fiber (4.3 g per 100 g), which supports digestive health.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 61.1g66%
- Fat
- 9.48g23%
- Protein
- 9.8g11%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin C | 0.9 mg | |
| Vitamin E | 0 mg | |
| Vitamin K | 0.4 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 48 µg | |
| Vitamin B12 | 0.6 µg | |
Minerals
| Potassium | 450 mg | |
| Sodium | 5,203 mg | |
| Calcium | 141 mg | |
| Iron | 6.3 mg | |
| Magnesium | 41 mg | |
| Zinc | 0.8 mg | |
Related Foods
Frequently asked questions
How many calories are in Gravy, instant, beef, dry? +
Gravy, instant, beef, dry provides 369 kcal per 100 g serving.
Is Gravy, instant, beef, dry high in protein? +
Gravy, instant, beef, dry contains 9.8 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Gravy, instant, beef, dry? +
Gravy, instant, beef, dry contains 5203 mg of sodium per 100 g.
What category does Gravy, instant, beef, dry belong to? +
Gravy, instant, beef, dry is classified under the Processed category in our food database.
Does Gravy, instant, beef, dry contain common allergens? +
Based on USDA data, Gravy, instant, beef, dry does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Gravy, instant, beef, dry? +
Gravy, instant, beef, dry provides notable amounts of Vitamin B12 (0.62 mcg) per 100 g.
Is Gravy, instant, beef, dry a good source of fiber? +
Gravy, instant, beef, dry contains 4.3 g of fiber per 100 g, which is moderate.