Gravy, brown, instant, dry
USDA SR Legacy
Gravy, brown, instant, dry belongs to the Processed category. A 100 g portion provides 380 kcal of energy, 8.5 g of protein, 60 g of carbohydrates, and 12 g of fat.
It is a notable source of dietary fiber (3.2 g per 100 g), which supports digestive health.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 59.78g63%
- Fat
- 11.85g28%
- Protein
- 8.53g9%
Vitamins
| Vitamin C | 1.9 mg | |
| Vitamin E | 0.4 mg | |
| Vitamin K | 0.3 µg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 99 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 367 mg | |
| Sodium | 5,053 mg | |
| Calcium | 116 mg | |
| Iron | 7.4 mg | |
| Magnesium | 32 mg | |
| Zinc | 1 mg | |
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Frequently asked questions
How many calories are in Gravy, brown, instant, dry? +
Gravy, brown, instant, dry provides 380 kcal per 100 g serving.
Is Gravy, brown, instant, dry high in protein? +
Gravy, brown, instant, dry contains 8.5 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Gravy, brown, instant, dry? +
Gravy, brown, instant, dry contains 5053 mg of sodium per 100 g.
What category does Gravy, brown, instant, dry belong to? +
Gravy, brown, instant, dry is classified under the Processed category in our food database.
Does Gravy, brown, instant, dry contain common allergens? +
Based on USDA data, Gravy, brown, instant, dry does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Gravy, brown, instant, dry? +
Gravy, brown, instant, dry does not provide significant amounts of the tracked vitamins per 100 g.
Is Gravy, brown, instant, dry a good source of fiber? +
Gravy, brown, instant, dry contains 3.2 g of fiber per 100 g, which is moderate.