Grapefruit, raw, white, Florida
USDA SR Legacy
Grapefruit, raw, white, Florida belongs to the Fruits category. A 100 g portion provides 32 kcal of energy, 0.63 g of protein, 8.2 g of carbohydrates, and 0.10 g of fat.
With 37 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 8.19g91%
- Fat
- 0.1g2%
- Protein
- 0.63g7%
Vitamins
| Vitamin C | 37 mg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 9 µg | |
Minerals
| Potassium | 150 mg | |
| Calcium | 15 mg | |
| Iron | 0.1 mg | |
| Magnesium | 9 mg | |
| Zinc | 0.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Grapefruit, raw, white, Florida? +
Grapefruit, raw, white, Florida provides 32 kcal per 100 g serving.
Is Grapefruit, raw, white, Florida high in protein? +
Grapefruit, raw, white, Florida contains 0.63 g of protein per 100 g, which is considered low for its category.
How much potassium is in Grapefruit, raw, white, Florida? +
Grapefruit, raw, white, Florida contains 150 mg of potassium per 100 g.
What category does Grapefruit, raw, white, Florida belong to? +
Grapefruit, raw, white, Florida is classified under the Fruits category in our food database.
Does Grapefruit, raw, white, Florida contain common allergens? +
Based on USDA data, Grapefruit, raw, white, Florida does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Grapefruit, raw, white, Florida? +
Grapefruit, raw, white, Florida provides notable amounts of Vitamin C (37 mg) per 100 g.
Is Grapefruit, raw, white, Florida a good source of fiber? +
Fiber content for Grapefruit, raw, white, Florida is not reported.