Grapefruit, raw, white, California
USDA SR Legacy
Grapefruit, raw, white, California belongs to the Fruits category. A 100 g portion provides 37 kcal of energy, 0.88 g of protein, 9.1 g of carbohydrates, and 0.10 g of fat.
With 33 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 9.09g89%
- Fat
- 0.1g2%
- Protein
- 0.88g9%
Vitamins
| Vitamin C | 33.3 mg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 12 µg | |
Minerals
| Potassium | 143 mg | |
| Calcium | 12 mg | |
| Iron | 0.1 mg | |
| Magnesium | 9 mg | |
| Zinc | 0.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Grapefruit, raw, white, California? +
Grapefruit, raw, white, California provides 37 kcal per 100 g serving.
Is Grapefruit, raw, white, California high in protein? +
Grapefruit, raw, white, California contains 0.88 g of protein per 100 g, which is considered low for its category.
How much vitamin C is in Grapefruit, raw, white, California? +
Grapefruit, raw, white, California contains 33 mg of vitamin C per 100 g.
What category does Grapefruit, raw, white, California belong to? +
Grapefruit, raw, white, California is classified under the Fruits category in our food database.
Does Grapefruit, raw, white, California contain common allergens? +
Based on USDA data, Grapefruit, raw, white, California does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Grapefruit, raw, white, California? +
Grapefruit, raw, white, California provides notable amounts of Vitamin C (33 mg) per 100 g.
Is Grapefruit, raw, white, California a good source of fiber? +
Fiber content for Grapefruit, raw, white, California is not reported.