Grapefruit, raw, white, all areas
USDA SR Legacy
Grapefruit, raw, white, all areas belongs to the Fruits category. A 100 g portion provides 33 kcal of energy, 0.69 g of protein, 8.4 g of carbohydrates, and 0.10 g of fat.
With 33 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 8.41g90%
- Fat
- 0.1g2%
- Protein
- 0.69g7%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin C | 33.3 mg | |
| Vitamin E | 0.1 mg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 10 µg | |
Minerals
| Potassium | 148 mg | |
| Calcium | 12 mg | |
| Iron | 0.1 mg | |
| Magnesium | 9 mg | |
| Zinc | 0.1 mg | |
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Frequently asked questions
How many calories are in Grapefruit, raw, white, all areas? +
Grapefruit, raw, white, all areas provides 33 kcal per 100 g serving.
Is Grapefruit, raw, white, all areas high in protein? +
Grapefruit, raw, white, all areas contains 0.69 g of protein per 100 g, which is considered low for its category.
How much vitamin C is in Grapefruit, raw, white, all areas? +
Grapefruit, raw, white, all areas contains 33 mg of vitamin C per 100 g.
What category does Grapefruit, raw, white, all areas belong to? +
Grapefruit, raw, white, all areas is classified under the Fruits category in our food database.
Does Grapefruit, raw, white, all areas contain common allergens? +
Based on USDA data, Grapefruit, raw, white, all areas does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Grapefruit, raw, white, all areas? +
Grapefruit, raw, white, all areas provides notable amounts of Vitamin C (33 mg) per 100 g.
Is Grapefruit, raw, white, all areas a good source of fiber? +
Grapefruit, raw, white, all areas contains 1.1 g of fiber per 100 g, which is low.