waffle.wiki
food & nutrition
Fruits · per 100 g

Grapefruit, raw, pink and red and white, all areas

USDA SR Legacy

Calories
32 kcal
Protein
0.63 g
Fiber
1.1 g
Category
Fruits

Grapefruit, raw, pink and red and white, all areas belongs to the Fruits category. A 100 g portion provides 32 kcal of energy, 0.63 g of protein, 8.1 g of carbohydrates, and 0.10 g of fat.

With 34 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.

Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.

Carbs
8.08g
90%
Fat
0.1g
3%
Protein
0.63g
7%

Vitamins

Vitamin A 46 µg
5%
Vitamin C 34.4 mg
38%
Vitamin E 0.1 mg
1%
Vitamin B6 0 mg
2%
Folate (B9) 10 µg
3%

Minerals

Potassium 139 mg
3%
Calcium 12 mg
1%
Iron 0.1 mg
1%
Magnesium 8 mg
2%
Zinc 0.1 mg
1%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Grapefruit, raw, pink and red and white, all areas? +

Grapefruit, raw, pink and red and white, all areas provides 32 kcal per 100 g serving.

Is Grapefruit, raw, pink and red and white, all areas high in protein? +

Grapefruit, raw, pink and red and white, all areas contains 0.63 g of protein per 100 g, which is considered low for its category.

How much vitamin C is in Grapefruit, raw, pink and red and white, all areas? +

Grapefruit, raw, pink and red and white, all areas contains 34 mg of vitamin C per 100 g.

What category does Grapefruit, raw, pink and red and white, all areas belong to? +

Grapefruit, raw, pink and red and white, all areas is classified under the Fruits category in our food database.

Does Grapefruit, raw, pink and red and white, all areas contain common allergens? +

Based on USDA data, Grapefruit, raw, pink and red and white, all areas does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Grapefruit, raw, pink and red and white, all areas? +

Grapefruit, raw, pink and red and white, all areas provides notable amounts of Vitamin C (34 mg) per 100 g.

Is Grapefruit, raw, pink and red and white, all areas a good source of fiber? +

Grapefruit, raw, pink and red and white, all areas contains 1.1 g of fiber per 100 g, which is low.