Frybread, made with lard (Apache)
USDA SR Legacy
Frybread, made with lard (Apache) belongs to the Processed category. A 100 g portion provides 309 kcal of energy, 8.4 g of protein, 46 g of carbohydrates, and 10 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 46.01g60%
- Fat
- 10.14g30%
- Protein
- 8.38g11%
Vitamins
| Vitamin E | 0.1 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 177 µg | |
Minerals
| Potassium | 75 mg | |
| Sodium | 671 mg | |
| Calcium | 52 mg | |
| Iron | 3.4 mg | |
| Magnesium | 19 mg | |
| Zinc | 0.5 mg | |
Related Foods
Frequently asked questions
How many calories are in Frybread, made with lard (Apache)? +
Frybread, made with lard (Apache) provides 309 kcal per 100 g serving.
Is Frybread, made with lard (Apache) high in protein? +
Frybread, made with lard (Apache) contains 8.4 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Frybread, made with lard (Apache)? +
Frybread, made with lard (Apache) contains 671 mg of sodium per 100 g.
What category does Frybread, made with lard (Apache) belong to? +
Frybread, made with lard (Apache) is classified under the Processed category in our food database.
Does Frybread, made with lard (Apache) contain common allergens? +
Based on USDA data, Frybread, made with lard (Apache) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Frybread, made with lard (Apache)? +
Frybread, made with lard (Apache) does not provide significant amounts of the tracked vitamins per 100 g.
Is Frybread, made with lard (Apache) a good source of fiber? +
Frybread, made with lard (Apache) contains 1.7 g of fiber per 100 g, which is low.