Fruit syrup
USDA SR Legacy
Fruit syrup belongs to the Snacks category. A 100 g portion provides 341 kcal of energy, 0 g of protein, 85 g of carbohydrates, and 0 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 85.13g100%
- Fat
- 0g0%
- Protein
- 0g0%
Vitamins
| Vitamin C | 1.6 mg | |
| Vitamin E | 0 mg | |
| Vitamin K | 0.1 µg | |
| Vitamin B6 | 0 mg | |
Minerals
| Potassium | 7 mg | |
| Calcium | 8 mg | |
| Iron | 0 mg | |
| Magnesium | 1 mg | |
| Zinc | 0.3 mg | |
Related Foods
Frequently asked questions
How many calories are in Fruit syrup? +
Fruit syrup provides 341 kcal per 100 g serving.
Is Fruit syrup high in protein? +
Fruit syrup contains 0 g of protein per 100 g, which is considered low for its category.
How much sodium is in Fruit syrup? +
Fruit syrup contains 0 mg of sodium per 100 g.
What category does Fruit syrup belong to? +
Fruit syrup is classified under the Snacks category in our food database.
Does Fruit syrup contain common allergens? +
Based on USDA data, Fruit syrup does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fruit syrup? +
Fruit syrup does not provide significant amounts of the tracked vitamins per 100 g.
Is Fruit syrup a good source of fiber? +
Fruit syrup contains 0.10 g of fiber per 100 g, which is low.