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Snacks · per 100 g

Frozen yogurts, vanilla, soft-serve

USDA SR Legacy

Calories
159 kcal
Protein
4 g
Fiber
0 g
Category
Snacks

Frozen yogurts, vanilla, soft-serve belongs to the Snacks category. A 100 g portion provides 159 kcal of energy, 4.0 g of protein, 24 g of carbohydrates, and 5.6 g of fat.

It also delivers a meaningful amount of potassium (211 mg per 100 g), a mineral important for blood pressure regulation.

Snacks provide convenient energy; nutrient quality depends heavily on the specific food.

Carbs
24.2g
59%
Fat
5.6g
31%
Protein
4g
10%

Vitamins

Vitamin A 59 µg
7%
Vitamin C 0.8 mg
1%
Vitamin D 0.1 µg
1%
Vitamin E 0.1 mg
1%
Vitamin K 0.3 µg
0%
Vitamin B6 0.1 mg
5%
Folate (B9) 6 µg
2%
Vitamin B12 0.3 µg
12%

Minerals

Potassium 211 mg
4%
Sodium 87 mg
4%
Calcium 143 mg
11%
Iron 0.3 mg
2%
Magnesium 14 mg
3%
Zinc 0.4 mg
4%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Frozen yogurts, vanilla, soft-serve? +

Frozen yogurts, vanilla, soft-serve provides 159 kcal per 100 g serving.

Is Frozen yogurts, vanilla, soft-serve high in protein? +

Frozen yogurts, vanilla, soft-serve contains 4.0 g of protein per 100 g, which is considered low for its category.

How much sodium is in Frozen yogurts, vanilla, soft-serve? +

Frozen yogurts, vanilla, soft-serve contains 87 mg of sodium per 100 g.

What category does Frozen yogurts, vanilla, soft-serve belong to? +

Frozen yogurts, vanilla, soft-serve is classified under the Snacks category in our food database.

Does Frozen yogurts, vanilla, soft-serve contain common allergens? +

Based on USDA data, Frozen yogurts, vanilla, soft-serve does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Frozen yogurts, vanilla, soft-serve? +

Frozen yogurts, vanilla, soft-serve does not provide significant amounts of the tracked vitamins per 100 g.

Is Frozen yogurts, vanilla, soft-serve a good source of fiber? +

Frozen yogurts, vanilla, soft-serve contains 0 g of fiber per 100 g, which is low.