Frozen yogurts, chocolate, nonfat milk, sweetened without sugar
USDA SR Legacy
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar belongs to the Snacks category. A 100 g portion provides 107 kcal of energy, 4.4 g of protein, 20 g of carbohydrates, and 0.80 g of fat.
It also delivers a meaningful amount of potassium (339 mg per 100 g), a mineral important for blood pressure regulation.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 19.7g76%
- Fat
- 0.8g7%
- Protein
- 4.4g17%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin C | 0.7 mg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 0.3 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 12 µg | |
| Vitamin B12 | 0.5 µg | |
Minerals
| Potassium | 339 mg | |
| Sodium | 81 mg | |
| Calcium | 159 mg | |
| Iron | 0 mg | |
| Magnesium | 40 mg | |
| Zinc | 0.5 mg | |
Related Foods
Frequently asked questions
How many calories are in Frozen yogurts, chocolate, nonfat milk, sweetened without sugar? +
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar provides 107 kcal per 100 g serving.
Is Frozen yogurts, chocolate, nonfat milk, sweetened without sugar high in protein? +
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar contains 4.4 g of protein per 100 g, which is considered low for its category.
How much sodium is in Frozen yogurts, chocolate, nonfat milk, sweetened without sugar? +
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar contains 81 mg of sodium per 100 g.
What category does Frozen yogurts, chocolate, nonfat milk, sweetened without sugar belong to? +
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar is classified under the Snacks category in our food database.
Does Frozen yogurts, chocolate, nonfat milk, sweetened without sugar contain common allergens? +
Based on USDA data, Frozen yogurts, chocolate, nonfat milk, sweetened without sugar does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Frozen yogurts, chocolate, nonfat milk, sweetened without sugar? +
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar does not provide significant amounts of the tracked vitamins per 100 g.
Is Frozen yogurts, chocolate, nonfat milk, sweetened without sugar a good source of fiber? +
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar contains 2.0 g of fiber per 100 g, which is moderate.