Frozen yogurts, chocolate
USDA SR Legacy
Frozen yogurts, chocolate belongs to the Snacks category. A 100 g portion provides 131 kcal of energy, 3.0 g of protein, 22 g of carbohydrates, and 3.6 g of fat.
It also delivers a meaningful amount of potassium (234 mg per 100 g), a mineral important for blood pressure regulation.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 21.6g66%
- Fat
- 3.6g25%
- Protein
- 3g9%
Vitamins
| Vitamin A | 39 µg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 0.3 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 12 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 234 mg | |
| Sodium | 63 mg | |
| Calcium | 100 mg | |
| Iron | 0.5 mg | |
| Magnesium | 25 mg | |
| Zinc | 0.3 mg | |
Related Foods
Frequently asked questions
How many calories are in Frozen yogurts, chocolate? +
Frozen yogurts, chocolate provides 131 kcal per 100 g serving.
Is Frozen yogurts, chocolate high in protein? +
Frozen yogurts, chocolate contains 3.0 g of protein per 100 g, which is considered low for its category.
How much sodium is in Frozen yogurts, chocolate? +
Frozen yogurts, chocolate contains 63 mg of sodium per 100 g.
What category does Frozen yogurts, chocolate belong to? +
Frozen yogurts, chocolate is classified under the Snacks category in our food database.
Does Frozen yogurts, chocolate contain common allergens? +
Based on USDA data, Frozen yogurts, chocolate does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Frozen yogurts, chocolate? +
Frozen yogurts, chocolate does not provide significant amounts of the tracked vitamins per 100 g.
Is Frozen yogurts, chocolate a good source of fiber? +
Frozen yogurts, chocolate contains 2.3 g of fiber per 100 g, which is moderate.