Frostings, white, fluffy, dry mix, prepared with water
USDA SR Legacy
Frostings, white, fluffy, dry mix, prepared with water belongs to the Snacks category. A 100 g portion provides 244 kcal of energy, 1.5 g of protein, 63 g of carbohydrates, and 0 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 62.6g98%
- Fat
- 0g0%
- Protein
- 1.5g2%
Vitamins
| Vitamin B6 | 0 mg | |
| Folate (B9) | 2 µg | |
| Vitamin B12 | 0 µg | |
Minerals
| Potassium | 77 mg | |
| Sodium | 156 mg | |
| Calcium | 4 mg | |
| Iron | 0.1 mg | |
| Magnesium | 2 mg | |
| Zinc | 0 mg | |
Related Foods
Frequently asked questions
How many calories are in Frostings, white, fluffy, dry mix, prepared with water? +
Frostings, white, fluffy, dry mix, prepared with water provides 244 kcal per 100 g serving.
Is Frostings, white, fluffy, dry mix, prepared with water high in protein? +
Frostings, white, fluffy, dry mix, prepared with water contains 1.5 g of protein per 100 g, which is considered low for its category.
How much sodium is in Frostings, white, fluffy, dry mix, prepared with water? +
Frostings, white, fluffy, dry mix, prepared with water contains 156 mg of sodium per 100 g.
What category does Frostings, white, fluffy, dry mix, prepared with water belong to? +
Frostings, white, fluffy, dry mix, prepared with water is classified under the Snacks category in our food database.
Does Frostings, white, fluffy, dry mix, prepared with water contain common allergens? +
Based on USDA data, Frostings, white, fluffy, dry mix, prepared with water does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Frostings, white, fluffy, dry mix, prepared with water? +
Frostings, white, fluffy, dry mix, prepared with water does not provide significant amounts of the tracked vitamins per 100 g.
Is Frostings, white, fluffy, dry mix, prepared with water a good source of fiber? +
Frostings, white, fluffy, dry mix, prepared with water contains 0 g of fiber per 100 g, which is low.