waffle.wiki
food & nutrition
Processed · per 100 g

Frankfurter, beef, pork and turkey, fat free

USDA SR Legacy

Calories
109 kcal
Protein
12.5 g
Fiber
0 g
Category
Processed

Frankfurter, beef, pork and turkey, fat free belongs to the Processed category. A 100 g portion provides 109 kcal of energy, 13 g of protein, 11 g of carbohydrates, and 1.6 g of fat.

It also delivers a meaningful amount of potassium (220 mg per 100 g), a mineral important for blood pressure regulation.

Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.

Carbs
11.21g
41%
Fat
1.59g
13%
Protein
12.5g
46%

Vitamins

Vitamin C 24 mg
27%
Vitamin D 0.1 µg
1%
Vitamin K 1.8 µg
2%
Vitamin B6 0.2 mg
11%
Folate (B9) 6 µg
2%
Vitamin B12 1.1 µg
44%

Minerals

Potassium 220 mg
5%
Sodium 880 mg
38%
Calcium 54 mg
4%
Iron 1.8 mg
10%
Magnesium 14 mg
3%
Zinc 2.9 mg
27%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

Acorn stew (Apache)

Calories 95 kcal

Agave, cooked (Southwest)

Calories 135 kcal

Agave, dried (Southwest)

Calories 341 kcal

Agave, raw (Southwest)

Calories 68 kcal
FAQ

Frequently asked questions

How many calories are in Frankfurter, beef, pork and turkey, fat free? +

Frankfurter, beef, pork and turkey, fat free provides 109 kcal per 100 g serving.

Is Frankfurter, beef, pork and turkey, fat free high in protein? +

Frankfurter, beef, pork and turkey, fat free contains 13 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Frankfurter, beef, pork and turkey, fat free? +

Frankfurter, beef, pork and turkey, fat free contains 880 mg of sodium per 100 g.

What category does Frankfurter, beef, pork and turkey, fat free belong to? +

Frankfurter, beef, pork and turkey, fat free is classified under the Processed category in our food database.

Does Frankfurter, beef, pork and turkey, fat free contain common allergens? +

Based on USDA data, Frankfurter, beef, pork and turkey, fat free does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Frankfurter, beef, pork and turkey, fat free? +

Frankfurter, beef, pork and turkey, fat free provides notable amounts of Vitamin C (24 mg), Vitamin B12 (1.1 mcg) per 100 g.

Is Frankfurter, beef, pork and turkey, fat free a good source of fiber? +

Frankfurter, beef, pork and turkey, fat free contains 0 g of fiber per 100 g, which is low.