Formulated bar, South Beach protein bar
USDA SR Legacy
Formulated bar, South Beach protein bar belongs to the Snacks category. A 100 g portion provides 412 kcal of energy, 30 g of protein, 38 g of carbohydrates, and 15 g of fat.
It is a notable source of dietary fiber (7.3 g per 100 g), which supports digestive health.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 38.4g37%
- Fat
- 15.17g33%
- Protein
- 30.34g29%
Vitamins
| Vitamin A | 391 µg | |
| Vitamin C | 27.9 mg | |
| Vitamin E | 4.6 mg | |
| Vitamin K | 350.6 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 184 µg | |
| Vitamin B12 | 0.6 µg | |
Minerals
| Potassium | 793 mg | |
| Sodium | 436 mg | |
| Calcium | 322 mg | |
| Iron | 5.4 mg | |
| Magnesium | 71 mg | |
| Zinc | 2.4 mg | |
Related Foods
Frequently asked questions
How many calories are in Formulated bar, South Beach protein bar? +
Formulated bar, South Beach protein bar provides 412 kcal per 100 g serving.
Is Formulated bar, South Beach protein bar high in protein? +
Formulated bar, South Beach protein bar contains 30 g of protein per 100 g, which is considered high for its category.
How much sodium is in Formulated bar, South Beach protein bar? +
Formulated bar, South Beach protein bar contains 436 mg of sodium per 100 g.
What category does Formulated bar, South Beach protein bar belong to? +
Formulated bar, South Beach protein bar is classified under the Snacks category in our food database.
Does Formulated bar, South Beach protein bar contain common allergens? +
Based on USDA data, Formulated bar, South Beach protein bar does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Formulated bar, South Beach protein bar? +
Formulated bar, South Beach protein bar provides notable amounts of Vitamin A (391 mcg), Vitamin C (28 mg), Vitamin B12 (0.61 mcg) per 100 g.
Is Formulated bar, South Beach protein bar a good source of fiber? +
Formulated bar, South Beach protein bar contains 7.3 g of fiber per 100 g, which is high.