Flan, caramel custard, dry mix
USDA SR Legacy
Flan, caramel custard, dry mix belongs to the Snacks category. A 100 g portion provides 348 kcal of energy, 0 g of protein, 92 g of carbohydrates, and 0 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 91.6g100%
- Fat
- 0g0%
- Protein
- 0g0%
Vitamins
Minerals
| Potassium | 153 mg | |
| Sodium | 432 mg | |
| Calcium | 24 mg | |
| Iron | 0.1 mg | |
| Zinc | 0 mg | |
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Frequently asked questions
How many calories are in Flan, caramel custard, dry mix? +
Flan, caramel custard, dry mix provides 348 kcal per 100 g serving.
Is Flan, caramel custard, dry mix high in protein? +
Flan, caramel custard, dry mix contains 0 g of protein per 100 g, which is considered low for its category.
How much sodium is in Flan, caramel custard, dry mix? +
Flan, caramel custard, dry mix contains 432 mg of sodium per 100 g.
What category does Flan, caramel custard, dry mix belong to? +
Flan, caramel custard, dry mix is classified under the Snacks category in our food database.
Does Flan, caramel custard, dry mix contain common allergens? +
Based on USDA data, Flan, caramel custard, dry mix does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Flan, caramel custard, dry mix? +
Flan, caramel custard, dry mix does not provide significant amounts of the tracked vitamins per 100 g.
Is Flan, caramel custard, dry mix a good source of fiber? +
Flan, caramel custard, dry mix contains 0 g of fiber per 100 g, which is low.