Whitefish, mixed species, raw, Alaska Native
USDA SR Legacy
Whitefish, mixed species, raw, Alaska Native belongs to the Processed category. A 100 g portion provides 131 kcal of energy, 19 g of protein, 0 g of carbohydrates, and 6.1 g of fat.
It also delivers a meaningful amount of potassium (317 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 0g0%
- Fat
- 6.1g42%
- Protein
- 18.9g58%
Vitamins
Minerals
| Potassium | 317 mg | |
| Sodium | 51 mg | |
| Iron | 0.3 mg | |
| Magnesium | 33 mg | |
| Zinc | 1 mg | |
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Frequently asked questions
How many calories are in Whitefish, mixed species, raw, Alaska Native? +
Whitefish, mixed species, raw, Alaska Native provides 131 kcal per 100 g serving.
Is Whitefish, mixed species, raw, Alaska Native high in protein? +
Whitefish, mixed species, raw, Alaska Native contains 19 g of protein per 100 g, which is considered high for its category.
How much sodium is in Whitefish, mixed species, raw, Alaska Native? +
Whitefish, mixed species, raw, Alaska Native contains 51 mg of sodium per 100 g.
What category does Whitefish, mixed species, raw, Alaska Native belong to? +
Whitefish, mixed species, raw, Alaska Native is classified under the Processed category in our food database.
Does Whitefish, mixed species, raw, Alaska Native contain common allergens? +
Based on USDA data, Whitefish, mixed species, raw, Alaska Native does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Whitefish, mixed species, raw, Alaska Native? +
Whitefish, mixed species, raw, Alaska Native does not provide significant amounts of the tracked vitamins per 100 g.
Is Whitefish, mixed species, raw, Alaska Native a good source of fiber? +
Fiber content for Whitefish, mixed species, raw, Alaska Native is not reported.