Whitefish, eggs, Alaska Native
USDA SR Legacy
Whitefish, eggs, Alaska Native belongs to the Processed category. A 100 g portion provides 104 kcal of energy, 15 g of protein, 4.9 g of carbohydrates, and 2.9 g of fat.
With 12 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 4.89g19%
- Fat
- 2.88g25%
- Protein
- 14.66g56%
Vitamins
| Vitamin A | 91 µg | |
| Vitamin C | 12 mg | |
| Vitamin E | 2.7 mg | |
| Vitamin K | 0.6 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 53 µg | |
| Vitamin B12 | 56.4 µg | |
Minerals
| Potassium | 190 mg | |
| Sodium | 160 mg | |
| Calcium | 46 mg | |
| Iron | 6 mg | |
| Magnesium | 30 mg | |
| Zinc | 2.1 mg | |
- eggs
Related Foods
Frequently asked questions
How many calories are in Whitefish, eggs, Alaska Native? +
Whitefish, eggs, Alaska Native provides 104 kcal per 100 g serving.
Is Whitefish, eggs, Alaska Native high in protein? +
Whitefish, eggs, Alaska Native contains 15 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Whitefish, eggs, Alaska Native? +
Whitefish, eggs, Alaska Native contains 160 mg of sodium per 100 g.
What category does Whitefish, eggs, Alaska Native belong to? +
Whitefish, eggs, Alaska Native is classified under the Processed category in our food database.
Does Whitefish, eggs, Alaska Native contain common allergens? +
Whitefish, eggs, Alaska Native may contain the following allergens: eggs. Consult product labels for specific preparations.
What are the main vitamins in Whitefish, eggs, Alaska Native? +
Whitefish, eggs, Alaska Native provides notable amounts of Vitamin A (91 mcg), Vitamin C (12 mg), Vitamin B12 (56 mcg) per 100 g.
Is Whitefish, eggs, Alaska Native a good source of fiber? +
Whitefish, eggs, Alaska Native contains 0 g of fiber per 100 g, which is low.