Whitefish, dried, Alaska Native
USDA SR Legacy
Whitefish, dried, Alaska Native belongs to the Processed category. A 100 g portion provides 371 kcal of energy, 62 g of protein, 0 g of carbohydrates, and 13 g of fat.
It also delivers a meaningful amount of potassium (1080 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 0g0%
- Fat
- 13.44g33%
- Protein
- 62.44g67%
Vitamins
| Vitamin A | 39 µg | |
| Vitamin E | 0.7 mg | |
| Vitamin K | 1.3 µg | |
| Vitamin B6 | 0.4 mg | |
| Folate (B9) | 11 µg | |
| Vitamin B12 | 18.4 µg | |
Minerals
| Potassium | 1,080 mg | |
| Sodium | 200 mg | |
| Calcium | 810 mg | |
| Iron | 4.1 mg | |
| Magnesium | 85 mg | |
| Zinc | 5 mg | |
Related Foods
Frequently asked questions
How many calories are in Whitefish, dried, Alaska Native? +
Whitefish, dried, Alaska Native provides 371 kcal per 100 g serving.
Is Whitefish, dried, Alaska Native high in protein? +
Whitefish, dried, Alaska Native contains 62 g of protein per 100 g, which is considered high for its category.
How much sodium is in Whitefish, dried, Alaska Native? +
Whitefish, dried, Alaska Native contains 200 mg of sodium per 100 g.
What category does Whitefish, dried, Alaska Native belong to? +
Whitefish, dried, Alaska Native is classified under the Processed category in our food database.
Does Whitefish, dried, Alaska Native contain common allergens? +
Based on USDA data, Whitefish, dried, Alaska Native does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Whitefish, dried, Alaska Native? +
Whitefish, dried, Alaska Native provides notable amounts of Vitamin B12 (18 mcg) per 100 g.
Is Whitefish, dried, Alaska Native a good source of fiber? +
Whitefish, dried, Alaska Native contains 0 g of fiber per 100 g, which is low.