Herring, Pacific, flesh, air dried, packed in oil, Alaska Native
USDA SR Legacy
Herring, Pacific, flesh, air dried, packed in oil, Alaska Native belongs to the Processed category. A 100 g portion provides 489 kcal of energy, 45 g of protein, 0 g of carbohydrates, and 35 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 0g0%
- Fat
- 34.6g64%
- Protein
- 44.5g36%
Vitamins
Minerals
Related Foods
Frequently asked questions
How many calories are in Herring, Pacific, flesh, air dried, packed in oil, Alaska Native? +
Herring, Pacific, flesh, air dried, packed in oil, Alaska Native provides 489 kcal per 100 g serving.
Is Herring, Pacific, flesh, air dried, packed in oil, Alaska Native high in protein? +
Herring, Pacific, flesh, air dried, packed in oil, Alaska Native contains 45 g of protein per 100 g, which is considered high for its category.
How much sodium is in Herring, Pacific, flesh, air dried, packed in oil, Alaska Native? +
sodium data for Herring, Pacific, flesh, air dried, packed in oil, Alaska Native is not available.
What category does Herring, Pacific, flesh, air dried, packed in oil, Alaska Native belong to? +
Herring, Pacific, flesh, air dried, packed in oil, Alaska Native is classified under the Processed category in our food database.
Does Herring, Pacific, flesh, air dried, packed in oil, Alaska Native contain common allergens? +
Based on USDA data, Herring, Pacific, flesh, air dried, packed in oil, Alaska Native does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Herring, Pacific, flesh, air dried, packed in oil, Alaska Native? +
Herring, Pacific, flesh, air dried, packed in oil, Alaska Native does not provide significant amounts of the tracked vitamins per 100 g.
Is Herring, Pacific, flesh, air dried, packed in oil, Alaska Native a good source of fiber? +
Fiber content for Herring, Pacific, flesh, air dried, packed in oil, Alaska Native is not reported.