Herring eggs, Pacific, plain, Alaska Native
USDA SR Legacy
Herring eggs, Pacific, plain, Alaska Native belongs to the Processed category. A 100 g portion provides 74 kcal of energy, 9.6 g of protein, 4.5 g of carbohydrates, and 1.9 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 4.47g24%
- Fat
- 1.93g24%
- Protein
- 9.6g52%
Vitamins
| Vitamin C | 0.6 mg | |
Minerals
| Sodium | 61 mg | |
| Calcium | 19 mg | |
| Iron | 2.7 mg | |
- eggs
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Frequently asked questions
How many calories are in Herring eggs, Pacific, plain, Alaska Native? +
Herring eggs, Pacific, plain, Alaska Native provides 74 kcal per 100 g serving.
Is Herring eggs, Pacific, plain, Alaska Native high in protein? +
Herring eggs, Pacific, plain, Alaska Native contains 9.6 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Herring eggs, Pacific, plain, Alaska Native? +
Herring eggs, Pacific, plain, Alaska Native contains 61 mg of sodium per 100 g.
What category does Herring eggs, Pacific, plain, Alaska Native belong to? +
Herring eggs, Pacific, plain, Alaska Native is classified under the Processed category in our food database.
Does Herring eggs, Pacific, plain, Alaska Native contain common allergens? +
Herring eggs, Pacific, plain, Alaska Native may contain the following allergens: eggs. Consult product labels for specific preparations.
What are the main vitamins in Herring eggs, Pacific, plain, Alaska Native? +
Herring eggs, Pacific, plain, Alaska Native does not provide significant amounts of the tracked vitamins per 100 g.
Is Herring eggs, Pacific, plain, Alaska Native a good source of fiber? +
Fiber content for Herring eggs, Pacific, plain, Alaska Native is not reported.