Herring eggs, Pacific, dry, Alaska Native
USDA SR Legacy
Herring eggs, Pacific, dry, Alaska Native belongs to the Processed category. A 100 g portion provides 312 kcal of energy, 60 g of protein, 2.8 g of carbohydrates, and 6.6 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 2.8g4%
- Fat
- 6.6g19%
- Protein
- 60.4g77%
Vitamins
Minerals
| Calcium | 29 mg | |
- eggs
Related Foods
Frequently asked questions
How many calories are in Herring eggs, Pacific, dry, Alaska Native? +
Herring eggs, Pacific, dry, Alaska Native provides 312 kcal per 100 g serving.
Is Herring eggs, Pacific, dry, Alaska Native high in protein? +
Herring eggs, Pacific, dry, Alaska Native contains 60 g of protein per 100 g, which is considered high for its category.
How much sodium is in Herring eggs, Pacific, dry, Alaska Native? +
sodium data for Herring eggs, Pacific, dry, Alaska Native is not available.
What category does Herring eggs, Pacific, dry, Alaska Native belong to? +
Herring eggs, Pacific, dry, Alaska Native is classified under the Processed category in our food database.
Does Herring eggs, Pacific, dry, Alaska Native contain common allergens? +
Herring eggs, Pacific, dry, Alaska Native may contain the following allergens: eggs. Consult product labels for specific preparations.
What are the main vitamins in Herring eggs, Pacific, dry, Alaska Native? +
Herring eggs, Pacific, dry, Alaska Native does not provide significant amounts of the tracked vitamins per 100 g.
Is Herring eggs, Pacific, dry, Alaska Native a good source of fiber? +
Fiber content for Herring eggs, Pacific, dry, Alaska Native is not reported.