Herring eggs on giant kelp, Pacific, Alaska Native
USDA SR Legacy
Herring eggs on giant kelp, Pacific, Alaska Native belongs to the Processed category. A 100 g portion provides 63 kcal of energy, 11 g of protein, 2.6 g of carbohydrates, and 0.80 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 2.6g17%
- Fat
- 0.8g11%
- Protein
- 11.3g72%
Vitamins
Minerals
| Sodium | 61 mg | |
| Calcium | 161 mg | |
| Iron | 3.4 mg | |
- eggs
Related Foods
Frequently asked questions
How many calories are in Herring eggs on giant kelp, Pacific, Alaska Native? +
Herring eggs on giant kelp, Pacific, Alaska Native provides 63 kcal per 100 g serving.
Is Herring eggs on giant kelp, Pacific, Alaska Native high in protein? +
Herring eggs on giant kelp, Pacific, Alaska Native contains 11 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Herring eggs on giant kelp, Pacific, Alaska Native? +
Herring eggs on giant kelp, Pacific, Alaska Native contains 61 mg of sodium per 100 g.
What category does Herring eggs on giant kelp, Pacific, Alaska Native belong to? +
Herring eggs on giant kelp, Pacific, Alaska Native is classified under the Processed category in our food database.
Does Herring eggs on giant kelp, Pacific, Alaska Native contain common allergens? +
Herring eggs on giant kelp, Pacific, Alaska Native may contain the following allergens: eggs. Consult product labels for specific preparations.
What are the main vitamins in Herring eggs on giant kelp, Pacific, Alaska Native? +
Herring eggs on giant kelp, Pacific, Alaska Native does not provide significant amounts of the tracked vitamins per 100 g.
Is Herring eggs on giant kelp, Pacific, Alaska Native a good source of fiber? +
Fiber content for Herring eggs on giant kelp, Pacific, Alaska Native is not reported.