Halibut, raw, with skin, Alaska Native
USDA SR Legacy
Halibut, raw, with skin, Alaska Native belongs to the Processed category. A 100 g portion provides 116 kcal of energy, 21 g of protein, 1.8 g of carbohydrates, and 2.9 g of fat.
It also delivers a meaningful amount of potassium (449 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 1.81g6%
- Fat
- 2.92g23%
- Protein
- 20.53g71%
Vitamins
| Vitamin A | 47 µg | |
| Vitamin E | 1.9 mg | |
| Vitamin B6 | 0.4 mg | |
| Folate (B9) | 15 µg | |
| Vitamin B12 | 1.8 µg | |
Minerals
| Potassium | 449 mg | |
| Sodium | 79 mg | |
| Calcium | 20 mg | |
| Iron | 0.3 mg | |
| Magnesium | 26 mg | |
| Zinc | 0.6 mg | |
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Frequently asked questions
How many calories are in Halibut, raw, with skin, Alaska Native? +
Halibut, raw, with skin, Alaska Native provides 116 kcal per 100 g serving.
Is Halibut, raw, with skin, Alaska Native high in protein? +
Halibut, raw, with skin, Alaska Native contains 21 g of protein per 100 g, which is considered high for its category.
How much sodium is in Halibut, raw, with skin, Alaska Native? +
Halibut, raw, with skin, Alaska Native contains 79 mg of sodium per 100 g.
What category does Halibut, raw, with skin, Alaska Native belong to? +
Halibut, raw, with skin, Alaska Native is classified under the Processed category in our food database.
Does Halibut, raw, with skin, Alaska Native contain common allergens? +
Based on USDA data, Halibut, raw, with skin, Alaska Native does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Halibut, raw, with skin, Alaska Native? +
Halibut, raw, with skin, Alaska Native provides notable amounts of Vitamin B12 (1.8 mcg) per 100 g.
Is Halibut, raw, with skin, Alaska Native a good source of fiber? +
Halibut, raw, with skin, Alaska Native contains 0 g of fiber per 100 g, which is low.